Wellness at YourDoorstep
Welcome to a new era of personal wellness. Our Home Retreat brings the tranquility and benefits of a wellness center right to your living space. Experience tailored fitness and holistic health services without leaving your home.
Holistic Healing Personalized for You
Join the Movement Towards Wholeness and Well-being
The Path to Holistic Health
समा दोषा समाग्निश्च समधातु माला क्रिया। सर्वरोग निवारिणी स्वास्थ्यम् प्रतिष्ठिता भवेत्॥
At Samatvam, we embrace a holistic approach to health rooted in the ancient wisdom of the Panchamahabhootas—Earth, Water, Fire, Air, and Ether—and the interconnectedness of body, mind, and spirit. We believe that true wellness arises from the balance of doshas, digestion, tissues, and waste, fostering harmony within.
What We Offer
Explore Programs
The Samatvam Advantage
Personalized Training
Comprehensive Services
Nutritional Guidance
Mind-Body Integration
The Samatvam Advantage
Personalized Training
Comprehensive Services
Nutritional Guidance
Mind-Body Integration
News & Articles
Understanding Hypoacidity: Causes and Treatments from Functional Medicine and TCM
Iron Deficiency Anemia: Insights from Functional Medicine and Nutrition
What They're Talking About Samatvam
Prashasti Joshi
I was suffering from overian cyst and consulted number of allopathic doctors in Delhi- NCR and every one suggested me for surgery. Now, I am consulting Dr Anamika Raghuvanshi since last three month through online. Now, complications due to overian issues is resolved. Wonderful experience with Dr.Anamika Raghuvanshi.I would recommend it as one of the best naturopathy service.
Vinita Sharma
My wife was suffering from vericose veins with severe pain since 2 years. In a span of few days with treatment her pain has reduced to 80% and her weight has reduced 10kgs. Really happy with the treatment here
Surendra Kumar
I was suffering from sinusitis and allergic rhinitis for a long time and was diagnosed with a pre diabetic condition. I got in touch with Dr. Anamika Raghuvanshi and I was given a diet and medications. Now my diabetes is not there anymore and my sinusitis is on track to heal completely. Dr. Anamika is empathetic and understanding of the patient, which is a medication in itself, truly. I strongly and highly recommend Dr. Anamika to everyone.
Aakash Kataria
I was suffering from sinusitis and allergic rhinitis for a long time and was diagnosed with a pre diabetic condition. I got in touch with Dr. Anamika Raghuvanshi and I was given a diet and medications. Now my diabetes is not there anymore and my sinusitis is on track to heal completely. Dr. Anamika is empathetic and understanding of the patient, which is a medication in itself, truly. I strongly and highly recommend Dr. Anamika to everyone.
Aakash Kataria
I was suffering from acute gastro-enteritis, brought about by a recurring case of H-Pylori. I met Dr Lavita and we spoke about many things that covered everything from my physical state to my mental and emotional. Apart from the treatment that she gave me, she also guided me towards improvement in my overall mental and physical state. I am much older than her, but her ability to clearly see and guide me with definite steps towards holistic improvement have left me awe. My mental and emotional state is definitely much better than earlier and my H-Pylori is also history. The acute gastro-enteritis is also on its way out and I am eternally grateful her.I recommend Lavita emphatically - a doctor in every sense of the word.
Ekta Sahney
I was diagnosed with Hashimoto’s thyroiditis after years of unexplained fatigue, weight issues, and general unwellness. My anti-TPO antibodies were high, which made everything feel overwhelming. Meeting Dr. Lavita was a game-changer. She didn’t just treat the symptoms; she looked for the root causes. Through her holistic approach, which included functional nutrition, lifestyle adjustments, and personalized guidance, my anti-TPO levels gradually came under control. I felt improvements in my energy, mood, and overall health. Dr. Lavita’s thorough, caring approach helped me regain control of my life, and I couldn’t be more grateful. I highly recommend her to anyone facing similar struggles.
Anubha Rahula
For years, I struggled with constant gas trouble and adrenal fatigue that left me feeling drained and unable to manage my daily routine. No matter what I tried, I couldn’t find lasting relief. Then I met Dr. Lavita. Her holistic approach was exactly what I needed. She took the time to understand my symptoms, did a thorough analysis, and identified the root causes behind my discomfort. With her guidance, I adopted targeted nutritional changes, lifestyle adjustments, and stress management techniques. Gradually, my gas issues improved, and my energy levels increased as my adrenal fatigue was managed. I finally felt like myself again. Dr. Lavita’s caring and comprehensive approach made all the difference, and I would recommend her to anyone looking for genuine, lasting health solutions.
Amit Doshi
I’ve struggled with my weight for years, trying countless diets and exercise routines, but nothing seemed to work long-term. That was until I decided to work with Dr Lavita. From the very first consultation, it was clear that this wasn't just about 'losing weight'—it was about understanding my body and making sustainable changes that I could live with, considering my Hashimotos Auto immune disorder.
Dr Lavita took the time to really understand my lifestyle, preferences, and challenges. We didn’t just talk about calories; we focused on nourishing my body with the right foods, at the right times, for optimal energy and health. The personalized meal plan was tailored to my needs and tastes, so it was easy to stick to.
Pooja Mehra
I consulted dr lavita for my weight loss journey.
My Concern was to reduce weight, make my body and muscles flexible , and enhance endurance of exercise.
Dr. Lavita analyzed my reports very carefully and monitored my diet during the program on daily basis and suggested to my personal trainer, in what way my fitness plan including diet be executed.
Her subtle changes in diet has helped me a lot, and she is responding positively even after completion of program with her.Thus it is a kind of an achievement for me which brought my below 79 kgs from 85 kgs, for the first time.
I strongly recommend DR Lavita's skill sets for those who need to rejuvenate themselves on a sustained basis.
Jyotindra Buch
Hello my name is Babusab aged about 59 years Iam ex army person and presently working with police department in Bangalore city I was detected diabetic with my hba1c score of 9.1 . I was looking for cure .The first good thing happened to me is got health consultant Dr Lavita Ryaline who is disciplined,punctual,sincere in nature and we stared diet along with basic exercise .I realised with little changes in my life style, diet I can achieve my goals easily I realised we just need to do little changes every week to see remarkable changes in my health.I was weighing 68.5 kg when I started 2 months back and my weight now 64 kg. I started feeling better and after one month my HB1ac9.1 to 8.4 and after two months now my HB1ac is 7.4 when I stared dr advise me take medications after 45 days my medication is completly stopped next one month .I appreciate all efforts taken by Dr lavita Ryaline who was instrumental in guiding me throughout my journey so for I think next challenge is to sustain this improvement I believe with our efforts together we can improve further.
In the need of today's world, movement from allopathy to naturopathy, highly commendable work is being done by Dr. Anamika. The treatment is highly recommended for patients who want to get healthy without worrying about the side effects. Samatvam provides good treatment and guidance including yogic treatment, acupressure, acupuncture, dietary consultations among others. The doctor is patient-friendly, polite and gives time to her patients. After careful consideration, she opts for the best solution for the patients. (The best part is that everything is NATURAL!!!