






Consultation

Personalized guidance to support your unique wellness journey and health goals.
Classes

Interactive sessions designed to boost your physical and mental well-being.
Agriculture Products

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The Samatvam Advantage
Personalized Training
Comprehensive Services
Nutritional Guidance
Mind-Body Integration

The Samatvam Advantage
Personalized Training
Comprehensive Services
Nutritional Guidance
Mind-Body Integration


Join Our Special Women's Health Workshop
- Date: 17th november 2024
- Location: Online (Join from anywhere!)
Let’s embrace well-being together—discover tools for lifelong health and balance at Samatvam's Women's Health Workshop!
You've Any Questions
What is Samatavas Doctor-led Nutrition Program?
The Samatavas Nutrition Program is an online, doctor-guided nutrition plan
designed to help you improve your overall health through personalized, science-
backed nutrition advice. Whether you're looking to lose weight, manage a condition,
or simply live healthier, our doctors are here to guide you every step of the way.
How does the online program work?
It’s super easy! You’ll sign up online, complete a quick health assessment, and get
matched with one of our experienced doctors. After that, your doctor will create a
personalized nutrition plan for you. You’ll have regular follow-ups through video
calls or chats to make sure everything is on track.
Can I follow the program from anywhere?
Yes! Since the program is fully online, you can follow it from anywhere in the world.
All you need is an internet connection and the motivation to start.
What if I have a specific medical condition (e.g. diabetes, thyroid issues)?
No worries! Our doctors are trained to design nutrition plans for people with
various health conditions. Just make sure to share any medical history or concerns
during your initial consultation, so we can tailor the program to your specific needs.
Will I have to follow a strict diet or give up foods I love?
The goal is to make nutrition work for you, not take away everything you enjoy.
Our doctors create a plan that incorporates your lifestyle and preferences, so you
don’t feel restricted. Moderation is key!How will I communicate with the doctor during the program
Communication is easy and flexible! You can chat with your doctor via video calls,
phone calls, or messages—whatever is most convenient for you. You’ll also have
access to a personal portal where you can track your progress and ask questions at any time.
What happens if I miss a session or can’t attend a call?
Life happens! If you miss a session or can’t attend a call, just let us know in advance. We’ll reschedule it for you. Your health journey is flexible, and we’re here to work around your schedule.
is the program suitable for all ages?
Yes, we offer tailored nutrition plans for all age groups. Whether you’re a teenager
or in your golden years, we can design a program that meets your unique health
needs.
How much does the program cost?
Pricing varies based on the length of the program and any extra services you may need. We offer flexible payment plans, so you can get the best value for your health and wellness journey.
Can I join if I’m not looking to lose weight?
Absolutely! Our nutrition programs are not just about weight loss. Whether you
want to manage a health condition, improve energy levels, or learn more about
healthy eating, we can create a program that fits your goals.
What makes Samatvams different from other nutrition programs?
Samatavas stands out because all our nutrition plans are doctor-led. You get personalized guidance from health professionals who understand your specific needs, making the program truly tailored to you. Plus, it's all done digitally, so it's convenient, flexible, and supportive!
What if I don’t see results right away?
Results can take time, and everyone’s body responds differently. Your doctor will
monitor your progress and adjust your plan to make sure you're on the right track.
It’s about consistency and making small, sustainable changes.
Can I stop the program if I feel it's not for me?
We’re here to help you, and we understand that every journey is different. If you
feel the program isn’t right for you, you can discuss it with your doctor and decide
whether to pause or make adjustments. We’re committed to your comfort and success!
Samatvam Wellness Continuity Program
