Your Partner in Holistic Health
Holistic Health, as we practice it, isn’t a one-time solution—it’s a lifestyle. It encourages sustainable, balanced living, helping you integrate wellness practices into your daily routine. In today’s world, where health is our most valuable asset, staying fit and disease-free is our greatest wealth.
Unlike temporary wellness programs, where you might follow healthy habits for 7-10 days before slipping back into old routines, Samatvam focuses on lasting change. We teach you strategies that will benefit you and your family for years to come, ensuring that wellness becomes a sustainable part of your life.
Through our online services and home retreats, we are here to guide you on this journey :
Equanimity is the key to lasting wellness.
Our Team
Dr. Sequeira is an experienced Naturopath, TCM Practitioner, and Functional Medicine Specialist, dedicated to treating lifestyle disorders by combining TCM, functional nutrition, and nutraceuticals. Her approach focuses on identifying the root causes of health imbalances and creating personalized, holistic treatment plans that promote lasting wellness. By integrating ancient wisdom
Rajesh Dalvi is a highly experienced fitness coach and expert in a diverse range of disciplines, including Pilates, functional training, TRX, aqua exercise, and primal movement techniques. With a passion for promoting holistic well-being, Rajesh specializes in treating physical ailments through personalized training programs that cater to the unique needs of each individual.
With over a decade of successful practice, Dr. Ramya H P, a homeopathic doctor and nutritionist, has been committed to addressing health issues at their root cause.
Our Team
A dedicated Naturopath, Holistic Nutritionist, and Yogic Counselor with a profound expertise in analyzing the root causes of health issues and designing comprehensive, personalized treatment plans. Her approach is deeply rooted in Prakriti-based science (an Ayurvedic principle), which takes into account each individual's unique constitution, and is combined with the use of modern diagnostic tools to ensure a well-rounded and effective approach to wellness.
Dr. Sequeira is an experienced Naturopath, TCM Practitioner, and Functional Medicine Specialist, dedicated to treating lifestyle disorders by combining TCM, functional nutrition, and nutraceuticals. Her approach focuses on identifying the root causes of health imbalances and creating personalized, holistic treatment plans that promote lasting wellness. By integrating ancient wisdom with modern science, Dr. Sequeira empowers her patients to restore balance and optimize their health naturally.
Rajesh Dalvi is a highly experienced fitness coach and expert in a diverse range of disciplines, including Pilates, functional training, TRX, aqua exercise, and primal movement techniques. With a passion for promoting holistic well-being, Rajesh specializes in treating physical ailments through personalized training programs that cater to the unique needs of each individual.
With over a decade of successful practice, Dr. Ramya H P, a homeopathic doctor and nutritionist, has been committed to addressing health issues at their root cause.
A dedicated Naturopath, Holistic Nutritionist, and Yogic Counselor with a profound expertise in analyzing the root causes of health issues and designing comprehensive, personalized treatment plans. Her approach is deeply rooted in Prakriti-based science (an Ayurvedic principle), which takes into account each individual's unique constitution, and is combined with the use of modern diagnostic tools to ensure a well-rounded and effective approach to wellness.